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{1.1b1} we change our self-definition with evidence
topics:
[[identity]]
create new behaviors to accumulate concrete proof about the ways your identity is shifting.
self-esteem is rooted in self-trust; we have to honor the agreements we make with ourselves.
must also “[give] life to our repressed qualities and desires” – i.e
{1.3c1} shadow integration
.
considering
the individuation process
, when self-knowledge is just an internal process, it’s a means of coping, not changing.
change occurs in the physical manifestation of this self-knowledge in the material world, you creating transformation.
it’s the application of directed cause and effect.
getting things done
!!!
it's only possible to craft a new sense of identity by backing it up with actions